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Ghee – good fat or bad fat? Part 3: Why ghee is so valued by Ayurveda

By |2017-09-05T13:50:37+01:00June 5th, 2013|Food, Oils|

Some trans fats are good for you Conjugated Linoleic Acid (CLA) is a trans fat, but unlike the trans fats that get created when oil is hydrogenated, it’s a naturally occurring and beneficial trans fat. The digestive systems of grass-fed cows naturally produce plenty of CLA. This particular trans fat is linked to improved heart health[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" [...]

Do you easily suffer from sunburn?

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=vyjCbjIvHTU" width="1000" height="563" description="Do you easily suffer from sunburn?" source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-sunburn-400px.jpg" title="Ayurvedic advice on a tendency toward sunburn"] Question: "My skin burns easily in the sun. Is there anything I can do to prevent this happening?" Dr Brennan: "Someone whose skin burns easily in the sun is probably a Pitta [...]

Ayurveda advice on weightloss

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=AJ8TWJZkFYw" width="1000" height="563" description="Despite being careful with your diet, do you still gain weight?" source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-weightloss-400px.jpg" title="Ayurvedic advice on weightloss"] Question: "No matter how little I eat, I put on weight. What advice can Ayurveda give for this problem?" Dr Brennan: "Putting on weight so easily, no matter what [...]

Ayurveda advice to improve a low appetite?

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=VMkLcx1z-Rc" width="1000" height="563" description="When you sit to eat, do you sometimes have low appetite? Dr Brennan gives advice to improve your appetite." source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-indigestion-400px.jpg" title="Ayurvedic advice to improve a poor appetite?"] Question: "Even when somebody puts a very nice meal in front of me I have a very poor [...]

Ayurveda on problems with hot flushes

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=1qC2_yJfklo" width="1000" height="563" description="Do you have embarrassing problems with hot flushes?" source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-hot-flushes-400px.jpg" title="Ayurveda on problems with hot flushes"] Question: “A friend of mine asked me what Ayurveda would recommend for hot flushes, she gets hot flushes quite a lot.” Dr Brennan: “Hot flushes are a distressing complaint for quite a proportion [...]

Do you feel tired and depressed when you wake?

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=5lOl5e2xsRE" width="1000" height="563" description="Do you wake up tired after a nights sleep?" source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-insomnia-400px.jpg" title="Do you feel tired and depressed when you wake?"] Question: I seem to sleep OK, but when I wake I still feel tired and sometimes a bit depressed. Dr Brennan: “Waking up feeling tired and [...]

Do you suffer from excessive sweating when you get warm?

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][wp_lightbox_prettyPhoto_video link="http://www.youtube.com/watch?v=EykJ42SFGMU" width="1000" height="563" description="Ayurveda advice for those who find they sweat a lot when they get warm" source="http://www.maharishi.co.uk/blog/wp-content/uploads/2013/06/Ayurveda-and-excessive-sweating-400px.jpg" title="Excessive sweating: do you sweat a lot - advice from Ayurveda"] Question: “I sweat a lot, even when the weather is not particularly hot. Is there something Ayurveda can recommend [...]

Does travelling make you constipated?

By |2018-09-14T06:45:26+01:00June 4th, 2013|Digestion, Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none" last="no" hover_type="none" link="" border_position="all"][fusion_youtube id="http://www.youtube.com/watch?v=pEn5QGN7GL4" width="960" height="520" autoplay="false" api_params="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" /][fusion_text] [/fusion_text] [fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""] Question: “I do quite a lot of travelling in the course of my work and on holidays and I find that travelling [...]

Introduction to Maharishi Ayurveda

By |2017-09-05T13:50:37+01:00June 4th, 2013|Maharishi Ayurveda Videos|

[fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][fusion_youtube id="http://www.youtube.com/watch?v=ht84u0aIYTE" width="960" height="520" autoplay="false" api_params="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class=""][/fusion_youtube] [/fusion_separator] In this video both practitioners and patients talks about the health benefits of Maharishi Ayurveda. The video introduces the basic principles of Ayurveda, as well as research findings on the benefits of certain Maharishi Ayurveda approaches to health. It [...]

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