Charlotte Bech – Maharishi AyurVeda News & Knowledge

About Charlotte Bech

Charlotte Bech graduated as a medical doctor from the University of Copenhagen. She has previously worked as a surgeon in Gentofte Amtssygehus in gastrointestinal surgery, and as a medical doctor in the area of hematology at the most renowned referral hospital in Denmark (Rigshospitalet), and in the field of internal medicine/obstetrics in Tennessee, in the USA. She has taught at the medical school in Copenhagen for several years. She is currently running a private clinic in Copenhagen Denmark, supplementing modern medicine with Maharishi AyurVeda. She writes as a columnist in several national magazines, and she is the author of several books on topics of Ayurveda. She is Vice President for the European Ayurveda Medical Association (EURAMA), she is on faculty for Maharishi Invincible Nation University, and she is teaching courses for other medical doctors on Maharishi AyurVeda.

Sore Throat Advice from Maharishi AyurVeda Practitioner, Dr Charlotte Bech M.D.
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Sore Throat Advice from Maharishi AyurVeda Practitioner, Dr Charlotte Bech M.D.

Maharishi Ayurveda Blogs, Sore Throat

Sore Throat Advice from Maharishi AyurVeda Practitioner, Dr Charlotte Bech M.D.

By Charlotte Bech|2020-09-23T12:06:26+01:00September 23rd, 2020|Maharishi Ayurveda Blogs, Sore Throat|

Sore throat is usually caused by a virus, but sometimes it is caused by bacteria (streptococci). The vast majority (over 90%) recover on their own after one week. Here is all you can do yourself...

Teff – The New Superfood
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Teff – The New Superfood

Food, Maharishi Ayurveda Blogs

Teff – The New Superfood

By Charlotte Bech|2019-11-12T15:02:57+00:00November 12th, 2019|Food, Maharishi Ayurveda Blogs|

Teff is gluten-free and contains very little fat (less than 1%). Teff has a high content of nutrients, particularly dietary fibre, protein, and minerals - calcium, iron, magnesium, manganese, phosphorus, zinc and potassium, containing vitamins B1, B2, B3, B6 and B9.

The best tips for slimming New Year’s resolutions
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The best tips for slimming New Year’s resolutions

Digestion, Food, Maharishi Ayurveda Blogs, Men's Health, New Year, Obesity, Weightloss, Winter, Women's Health

The best tips for slimming New Year’s resolutions

By Charlotte Bech|2019-01-18T08:52:28+00:00January 17th, 2019|Digestion, Food, Maharishi Ayurveda Blogs, Men's Health, New Year, Obesity, Weightloss, Winter, Women's Health|

The best tips for slimming New Year's resolutions. by Dr Charlotte Bech - Maharishi Ayurveda Consultant. "With the start of the new year is a good idea to set out to introduce new slimming habits in daily life. Here are the best tips for slimming New Year's resolutions:"

Dr. Bech’s Diet for Going Green
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Dr. Bech’s Diet for Going Green

Books, Food, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre

Dr. Bech’s Diet for Going Green

By Charlotte Bech|2018-12-18T15:00:32+00:00December 11th, 2018|Books, Food, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre|

Don’t read this article if you want to continue eating red meat. But go ahead and read it, if you would like to: 1. Normalize your weight and stay slender, 2. Enjoy food more, and 3. Be happier and have more energy Then this new delicious and tasty Go Green diet is right for you.

Dr Charlotte Bech shares the secrets of stress-free living
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Dr Charlotte Bech shares the secrets of stress-free living

Anxiety, Brain, Consciousness, Emotions, Meditation, Mind, Stress

Dr Charlotte Bech shares the secrets of stress-free living

By Charlotte Bech|2019-01-10T16:28:02+00:00May 1st, 2018|Anxiety, Brain, Consciousness, Emotions, Meditation, Mind, Stress|

[fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link=""][fusion_text] PUBLISHED: East Anglia Daily Times, May 2018. Picture: Dr Charlotte Bech/Barry Spivack If you’re looking for a prescription for stress-free living Dr Charlotte Bech may just be able to help. The Danish doctor, surgeon and expert on natural medicine says [...]

Shed your old skin and build a new skin
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Shed your old skin and build a new skin

Detox, Kapha, Rejuvenation, Skin Care, Spring, Winter, Women's Health

Shed your old skin and build a new skin

By Charlotte Bech|2017-11-20T21:34:40+00:00March 5th, 2017|Detox, Kapha, Rejuvenation, Skin Care, Spring, Winter, Women's Health|

[fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link=""][fusion_text] [/fusion_text] [fusion_text] The transition from winter to spring is the best time to shed your old skin cells and build up new radiant cells. Compared to the harsh winds of winter, spring breezes have a softer and gentler effect and, combined with the [...]