Ayurveda and Autumn – Dr Donn Brennan
Autumn is a time of rest. The sun heads south and days get shorter. In the countryside you are aware of nature settling, as growth ceases and leaves decay. It is a beautiful time. In our concrete jungles we are not so aware of this. For too many people autumn is a busy time, after the relaxation of the summer. School restarts. New projects are begun, and night classes distract [...]