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Heather honey can beat harmful bacteria

By |2018-09-02T08:40:21+01:00May 27th, 2016|Detox, Food, Maharishi Ayurveda Blogs|

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Tridosha Kitchari: a meal to balance all three doshas

By |2022-12-02T13:34:39+00:00May 20th, 2016|Food, Maharishi Ayurveda Blogs, Recipes, Spices|

At the heart of Ayurveda’s understanding of the human body is the principle of the three Doshas – Vata (movement), Pitta (transformation) and Kapha (structure).  Although all three Doshas are present in and fundamental to every part of our body, taken as a whole the balance of these Doshas varies from one person to another. This leads to the understanding of different body-types related to the predominance of one or [...]

Enjoy an allergy-free year

By |2017-11-09T20:10:00+00:00May 18th, 2016|Maharishi Ayurveda Blogs|

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