Get ready for Autumn with Panchakarma
The transition from summer to autumn involves a huge change, in the weather and its influence on our body, and can have a significant effect on your health. The internal fire and heat of Pitta Dosha accumulates in your body over the summer and is at its maximum as autumn begins, Pitta dosha (fire/heat), and the cool and windy qualities of Vata dosha also come into play. This is a time when Pitta disorders, particularly skin disorders, [...]