Description
Directions
Place one tea bag in a cup and pour over ¼ litre boiling water. Steep at least 5 minutes. Add sugar to taste if desired. Drink one to two cups about an hour before bedtime.
Ingredients
Liquorice, arjuna myrobalan, winter cherry, spearmint, cardamom, coriander, peppermint, Indian pennywort, thyme leaved gratiola, fennugreek, long pepper, black pepper, java galangel, ceylon cardamom.
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